A food and travel blog for the adventurous type

Welcome to Travel & Taste with the Proaños!
We’re Jasmine and Christopher, a foodie travel couple based in Louisville, Kentucky, sharing our favorite destinations, travel tips, and must-try eats from around the world. Whether you’re planning your next vacation, searching for foodie spots, or looking for travel inspiration, we’re here to help you explore with ease and excitement.

Follow along as we turn our love for food and travel into unforgettable adventures, and help you plan your own along the way.

Learn more

Travel

We are on a journey to see the world. Wherever inspiration takes us, we go next. Whether it’s within our native country (the US) or across the world, we are always excited to explore new places, try new things, and meet new people. We’re glad you’re part of our adventure.

TRAVEL TIPS

taste

We are foodies, through and through. There isn’t much we won’t try. Our favorite part about any new city or country is the food, hands-down. Find out where we’ve been and what places we recommend for your next trip.

EXPLORE FOOD

Most popular Blog posts

Featured

Jul 7, 2025

A Week in Puerto Rico, Part 1: Castles, Coconut Frappes, and Caribbean Views

Jul 7, 2025

Nov 22, 2023

Exploring the Wonders of Costa Rica: A Family Adventure

Nov 22, 2023

Nov 15, 2023

Louisville, Kentucky; the Southeast's Best Kept Secret

Nov 15, 2023

Jun 4, 2023

From Skyline Drive to the Shenandoah National Park and Everything in Between; Our Summary of Highlights in Front Royal, Virginia

Jun 4, 2023

Dec 8, 2022

Our Experience as Guest Podcasters on The Nomadic Foodist Show

Dec 8, 2022

Oct 25, 2020

The Maine Highlights of Our Fall Trip During the Pandemic

Oct 25, 2020

Mar 3, 2020

PF Chang's; Not Just a Chinese Bistro

Mar 3, 2020

PF Chang’s has a mix of classics with seasonal menu items that are sure to please the whole family. See what our Instagram followers recommended we order and find out what we loved the most.

Mar 3, 2020